Sunday, January 27, 2013

Egyptians riot after soccer fans sentenced to die

CAIRO (AP) ? Relatives and angry young men rampaged through the Egyptian city of Port Said on Saturday in assaults that killed at least 27 people following death sentences for local fans involved in the country's worst bout of soccer violence.

Unrest surrounding the second anniversary of Egypt's revolution also broke out in Cairo and other cities for a third day, with protesters clashing for hours with riot police who fired tear gas that encompassed swaths of the capital's downtown.

The divisive verdict and bloodshed highlight challenges being faced by President Mohammed Morsi, who took office seven months ago following an Egyptian revolution that ousted autocratic leader Hosni Mubarak. Critics say Morsi has failed to carry out promised reforms in the country's judiciary and police force, and claim little has improved in the two years after the uprising against Mubarak.

The Islamist leader, Egypt's first freely elected and civilian president, met for the first time with top generals as part of the newly formed National Defense Council to discuss the deployment of troops in two cities. The military was deployed to Port Said hours after the verdict was announced, and warned that a curfew could be declared in areas of unrest. The military was also deployed to the canal city of Suez, where protesters attacked the main security compound there after eight people were killed late Friday.

Saturday's riot in Port Said stemmed from animosity between police and die-hard soccer fans know as Ultras, who also were part of the mass uprising against Mubarak that began on Jan. 25, 2011, and at forefront of protests against the military rulers who assumed temporary power after his ouster.

It also reflected tensions after the uprising that reached into all sectors of Egyptian life, even sports.

Survivors and witnesses said Mubarak loyalists had a hand in instigating last year's attack, which began Feb. 1 after Port Said's home team Al-Masry won a match, 3-1, against Cairo's Al-Ahly. Some say "hired thugs" wearing green T-shirts posing as Al-Masry fans led the attacks.

Others say, at the very least, police were responsible for gross negligence in the Feb. 1 soccer brawl that killed 74 Al-Ahly fans.

Anger at police was evident in Port Said, home to most of the 73 men accused of involvement in the bloodshed, although the trial was held outside Cairo.

Judge Sobhi Abdel-Maguid did not give his reasoning when he handed down the sentences for 21 defendants. Executions in Egypt are usually carried out by hanging.

Verdicts for the remaining 52 defendants, including nine security officials, are scheduled to be delivered March 9. Some have been charged with murder and others with assisting the attackers. All the defendants ? who were not present in the courtroom Saturday for security reasons ? can appeal the verdict.

Supporters of those sentenced to death said they were being used as scapegoats. The rioters attacked the city's prison after the verdict was read live on state television to try and free the defendants. A police lieutenant and police officer were killed in the assault.

Residents also focused their anger against the government, attacking a power station, the governor's office and local courthouse. They staged a sit-in along the main road leading into the city and occupied a police station.

Security officials said a total of 27 people were killed and some 400 wounded, many by gunfire, throughout the city. The officials spoke on condition of anonymity because they weren't authorized to release the information.

Victims were killed when police fired tear gas, bird shot and other live ammunition at the mob. Two soccer players who died? one from Port Said's Al-Marikh club and the other a former player of its Al-Masry club ? apparently were killed on their way to do training near the prison. One of the players was shot three times, a local health official said.

Some 220 kilometers (135 miles) away in Cairo, the divisive nature of the trial was on display.

Relatives of those killed at the soccer game erupted in joy in the courtroom after the verdict was announced.

Families yelled "Allahu Akbar!" Arabic for "God is great" and pumped their fists in the air. Others held up pictures of the deceased, most of whom were young men from Cairo's poor neighborhoods. One man fainted while others hugged. The judge smacked the bench several times to try to restore calm.

Supporters of Cairo's Al-Ahly celebrated the verdict in the team's club before heading toward Interior Ministry headquarters, which manages the police, for more protests.

Lawmakers had formed a fact-finding committee that found some evidence toward collusion from authorities, but the evidence was not conclusive.

Nine of those on trial are security officials, charged with assisting the attackers for failing to search for weapons as is customary and allowing known criminals to attend the game. One was a senior officer who locked the exit designated for Al-Ahly fans. Many victims suffocated or were trampled to death in the corridor trying to escape the violence. Others were thrown off bleachers, undressed, beaten with iron bars and had the words "Port Said" carved into their skin.

Police reform researcher Karim Ennarah said the lack of a proper investigation raises the specter that some of those on trial are innocent. The state prosecutor's office, tasked with investigating the case, was long run by a Mubarak holdover.

"We still operate in a state that doesn't hold its employees, specifically in the security sector, to account," Ennarah said. "There might have been democratic elections, but it still is a very undemocratic state in terms of how police work."

The most high profile case since Egypt's uprising was that of Mubarak himself. He was found guilty of failing to stop the killing of around 900 protesters. The verdict angered people who wanted him executed on charges of ordering deadly force. He was sentenced to life in prison in what even some of his opponents argue was a verdict based on flimsy evidence aimed at appeasing an angry public.

A lawyer of one of the defendants given a death sentence Saturday said this verdict too was political.

Days before the verdict, Morsi declared the victims "martyrs of the revolution", granting families up to $15,000 in compensation.

"There is nothing to say these people did anything and we don't understand what this verdict is based on," Mohammed al-Daw told The Associated Press by telephone.

"Our situation in Port Said is very grave because kids were taken from their homes for wearing green T-shirts," he said, referring to the Al-Masry team color.

The president, once a detainee under Mubarak for his political activities with the Brotherhood, had vowed to restore security in his first 100 days in office. Instead, critics say he has waged a personal campaign against anti-Brotherhood figures rather than carry out comprehensive reform.

His Muslim Brotherhood allies blamed "misleading" media outlets for enflaming the public against the government. The main opposition bloc said it holds Morsi responsible for "the excessive use of force by the security forces against protesters."

Fans of Al-Ahly, mostly young men in their teens, promised more violence in the days leading up to the verdict if the death penalty was not handed down. Their main Facebook page had called for bloodshed.

"This was necessary," said Nour al-Sabah, whose 17-year-old son Ahmed Zakaria died in last year's melee. "Now I want to see the guys when they are executed with my own eyes, just as they saw the murder of my son."

"We are not really that happy," Mohamed Ahmed, a survivor of the attack, said. "The government helped the Ultras of Port Said by blocking the gates of the stadium until people suffocated to death."

Meanwhile, Port Said resident and activist Rasha Hammouda said the city wants those involved in killings to be brought to justice.

"We have no problem with execution of those who killed, but bring everyone who is involved," she said.

____

Associated Press writer Mariam Rizk contributed to this report.

Source: http://news.yahoo.com/egyptians-riot-soccer-fans-sentenced-die-213417164.html

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Saturday, January 26, 2013

Countywide 'One Night Count': 5 percent more ... - West Seattle Blog

January 25, 2013 at 9:14 am | In West Seattle housing, West Seattle news, White Center | 9 Comments

Early this morning, the hundreds of volunteers who fanned out for the annual One Night Count of homeless people in King County found five percent more without shelter than a year earlier, according to a news release just sent:

2,736 men, women and children had no shelter in King County last night, a small increase over those found without shelter last year. Last year, volunteers found 2,594 people surviving outside without shelter.

Teams of volunteers with trained leaders are dispatched from ten locations throughout the county to count every person they see outside overnight on one night in January. Approximately 800 volunteers counted people trying to survive in cars, tents, all night buses, hospital emergency rooms, or curled up in blankets under bridges or in doorways.

The Seattle/King County Coalition on Homelessness, an independent coalition of organizations and individuals that works on homelessness issues in our region, organizes the count, now in its 33rd year.

A breakdown of how many people were found in what circumstances ? cars, doorways, etc. ? is in the second half of this document. While West Seattle is not broken out separately from the city at large, White Center has its own column, with 51 people found unsheltered this time. P.S. We checked with organizers, and the count does include those found in ?tent cities? such as the West Seattle encampment that calls itself ?Nickelsville.?

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Source: http://westseattleblog.com/2013/01/countywide-one-night-count-5-percent-more-without-shelter

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Court overturns another Guantanamo conviction

MIAMI (Reuters) - A U.S. appeals court on Friday overturned the Guantanamo war crimes conviction of an al Qaeda videographer, a ruling likely to lead to dismissal of conspiracy charges in the pending trial of five men accused of plotting the September 11 attacks.

The Court of Appeals for the District of Columbia threw out the conviction of Yemeni prisoner Ali Hamza al Bahlul, ruling that the charges of which he was convicted - conspiracy, providing material support for terrorism and soliciting murder - were not internationally recognized as war crimes when the acts were committed.

Bahlul is serving a life sentence in the detention center at the Guantanamo Bay U.S. Naval Base in Cuba.

He acted as a publicist for Osama bin Laden's al Qaeda organization, making recruiting videos and taping the wills of some of the hijackers who slammed commercial jetliners into the World Trade Center, the Pentagon and a Pennsylvania field on September 11, 2001.

The same appeals court threw out the Guantanamo conviction of one of bin Laden's drivers, Salim Hamdan, in October, on similar grounds.

Prosecutors had expected the decision and have asked that conspiracy charges be dropped against the alleged mastermind of the September 11 plot, Khalid Sheikh Mohammed, and four other men facing trial at Guantanamo.

Defense attorneys said the judge in that case was expected to grant the request at a pretrial hearing next week. The defendants in that case could still face the death penalty if convicted on other charges that include 2,976 counts of murder.

The widely criticized Guantanamo court was established after the 2001 attacks to try foreign captives on terrorism-related charges outside the regular U.S. civilian and military courts. It has completed only seven cases, and defense attorneys said the appeals court rulings had essentially nullified five of them.

(Editing by Peter Cooney)

Source: http://news.yahoo.com/court-overturns-another-guantanamo-conviction-212358235.html

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Thursday, January 3, 2013

Chinese medicine yields secrets to scientists

Wednesday, January 2, 2013

The mysterious inner workings of Chang Shan?a Chinese herbal medicine used for thousands of years to treat fevers associated with malaria?have been uncovered thanks to a high-resolution structure solved at The Scripps Research Institute (TSRI).

Described in the journal Nature this week, the structure shows in atomic detail how a two-headed compound derived from the active ingredient in Chang Shan works. Scientists have known that this compound, called halofuginone (a derivative of the febrifugine), can suppress parts of the immune system?but nobody knew exactly how.

The new structure shows that, like a wrench in the works, halofuginone jams the gears of a molecular machine that carries out "aminoacylation," a crucial biological process that allows organisms to synthesize the proteins they need to live. Chang Shan, also known as Dichroa febrifuga Lour, probably helps with malarial fevers because traces of a halofuginone-like chemical in the herb interfere with this same process in malaria parasites, killing them in an infected person's bloodstream.

"Our new results solved a mystery that has puzzled people about the mechanism of action of a medicine that has been used to treat fever from a malaria infection going back probably 2,000 years or more," said Paul Schimmel, PhD, the Ernest and Jean Hahn Professor and Chair of Molecular Biology and Chemistry and member of The Skaggs Institute for Chemical Biology at TSRI. Schimmel led the research with TSRI postdoctoral fellow Huihao Zhou, PhD.

Halofuginone has been in clinical trials for cancer, but the high-resolution picture of the molecule suggests it has a modularity that would make it useful as a template to create new drugs for numerous other diseases.

The Process of Aminoacylation and its Importance to Life

Aminoacylation is a crucial step in the synthesis of proteins, the end products of gene expression. When genes are expressed, their DNA sequence is first read and transcribed into RNA, a similar molecule. The RNA is then translated into proteins, which are chemically very different from DNA and RNA but are composed of chains of amino acid molecules strung together in the order called for in the DNA.

Necessary for this translation process are a set of molecules known as transfer RNAs (tRNAs), which shuttle amino acids to the growing protein chain where they are added like pearls on a string. But before the tRNAs can move the pearls in place, they must first grab hold of them.

Aminoacylation is the biological process whereby the amino acid's pearls are attached to these tRNA shuttles. A class of enzymes known as aminoacyl-tRNA synthetases is responsible for attaching the amino acids to the tRNAs, and Schimmel and his colleagues have been examining the molecular details of this process for years. Their work has given scientists insight into everything from early evolution to possible targets for future drug development.

Over time what has emerged as the picture of this process basically involves three molecular players: a tRNA, an amino acid and the aminoacyl-tRNA synthetase enzyme that brings them together. A fourth molecule called ATP is a microscopic form of fuel that gets consumed in the process.

The new work shows that halofuginone gets its potency by interfering with the tRNA synthetase enzyme that attaches the amino acid proline to the appropriate tRNA. It does this by blocking the active site of the enzyme where both the tRNA and the amino acid come together, with each half of the halofuginone blocking one side or the other.

Interestingly, said Schimmel, ATP is also needed for the halofuginone to bind. Nothing like that has ever been seen in biochemistry before.

"This is a remarkable example where a substrate of an enzyme (ATP) captures an inhibitor of the same enzyme, so that you have an enzyme-substrate-inhibitor complex," said Schimmel.

###

Scripps Research Institute: http://www.scripps.edu

Thanks to Scripps Research Institute for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

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Source: http://www.labspaces.net/126078/Chinese_medicine_yields_secrets_to_scientists

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AM Splash: Oakland Plans ID's for Undocumented Immigrants - KQED

On the verge of retirement ? her replacement will be sworn in Thursday ? [Rep. Lynn] Woolsey, 75, offered an assessment of her career as only she could, dismissing her critics as ?full of sh--,? and making no apologies for being ?a liberal for 20 years in an organization where people would rather you go along to get along.? She is, in many ways, the same outspoken everywoman who shocked the North Coast's political establishment in 1992 by winning what was then the 6th District Congressional seat. She was the longest of long shots, a former welfare mom running against better-known and better-financed opponents. But it was the ?Year of the Woman? in California politics, and Woolsey surfed the wave to victory.

Source: http://blogs.kqed.org/newsfix/2013/01/02/a-m-splash-267/

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Wednesday, January 2, 2013

Learning Anger Management Skills Can Improve Your Life | Healthy ...

Webmaster | January 2, 2013 (11 hours ago) | no comments



Learning Anger Management Skills Can Improve Your LifeAnger management involves a system of psychological therapeutic techniques and exercises by which one with excessive anger can reduce the triggers, degrees, and effects of an angered emotional state.

Anger management will certainly help you break out of the anger trance, stop it ruining your relationships, and damaging your health.

Anger management is not about stopping you from expressing your anger entirely.

Anger management, then, is the process of learning how to ?calm down? and diffuse the negative emotion of anger before it gets to a destructive level.

Stress

Stress has been found to have a direct correlation to unmanaged anger and aggression. In fact, trying to suppress or deny your anger can lead to a host of physical complaints, such as headaches, depression, stress, and sleeping or eating difficulties. Anger and stress are highly correlated and the effects of stress on the body are well documented.

Health

Anger that?s out of control can be destructive, leading to problems in your relationships, at work, in your enjoyment of life and with your health. If your level of anger is high or you tend to express anger in an unhealthy way, make plans to deal with your anger.

Your health may improve, you?ll feel better about yourself, and strained relationships may heal when you control your anger.

Techniques

By employing various mental techniques, anger management classes attempt to help you see differently the situations that have caused you anger and to change your thinking processes. A common skill used in most anger management programs is learning assertive communication techniques.

Typical anger management techniques are the use of deep breathing and meditation as a means of relaxation.

We see that, with enough will power, we can climb large mountains, so we need to think that anger is just a mountain that we can climb to the top of with simple anger management techniques.

Counseling

An individual who exhibits behaviors that can lead to harm of another or property damage needs psychological services from a professional trained in anger management. Talk to your health care provider about resources, such as counseling or anger management classes. Getting some anger management counseling is a great idea if you do not know how to control your anger.

Conclusion

Identify and promote effective anger management methods and techniques. Luckily you CAN learn anger management skills to apply to your family and career lives, and you can improve. Being proactive with anger management will help to ensure it remains a healthy emotion that protects you from unnecessary hurt or threat.

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Article by Scott Allen Barker

About the Author :?For effective motivational/stress relief techniques, sign up for one of my free ecourses at:?Free 10 Day Stress Relief Ecourse

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www.healthylifestyleplus.com

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Tags: Anger, Anger management, Dramatically, Emotion, Healthy Lifestyle Plus, Improve, Learning, life, Management, Psychology, relationship, Skills, www.healthylifestyleplus.com

Category: Healthy Spirit

Source: http://www.healthylifestyleplus.com/spirit/learning-anger-management-skills-can-improve-your-life/

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Tuesday, January 1, 2013

Happy New Years from Alpine Physical Therapy ? Health and ...

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Welcome to Health and Fitness 101, a blog for people who enjoy the Montana lifestyle.
The aim of our blog is to interpret, distill, and then deliver to you the threads that bind physical medicine with applicable health and fitness ideas and principles.
It's all about helping to connect the dots that foster optimal human function and, ultimately, superior performance. Feel better. Perform better.

Source: http://healthandfitness101.com/?p=3469

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